I created P90X to help you transform your body in just 90 days.
P90X is the #1 Home Fitness Program in the world with guaranteed results or your money back. All you need are a few pieces of equipment at home and an hour a day to get started, so what are you waiting for?
- Tony Horton, P90X Creator
Here is a quick summary for you about what the P90X Extreme 90 Day Home Fitness DVD Program has to offer you!
FITNESS GUIDE + NUTRITION PLAN | Customizable 3 Phase Nutritional Plan that helps you lose fat and build muscle.
CALENDAR + 24/7 SUPPORT | Track your progress and talk to P90X experts anytime you like.
NECESSARY EQUIPMENT | Chin Up Bar and Resistance Bands.
Here are the best products with the highest quality at the lowest price found for you at Amazon!
NECESSARY EQUIPMENT | Chin Up Bar and Resistance Bands.
Here are the best products with the highest quality at the lowest price found for you at Amazon!
Now let's dive deeper into these workout dvds for women and really take a look at what you can expect when you start the P90X Extreme 90 Day Home Fitness DVD Program.
Difficulty Level | Beginner to Advanced
The P90X Extreme 90 Day Home Fitness DVD Program is designed to be extremely effective whether you are an absolute beginner or if you are more advanced. The workouts show you how to do each exercise depending on your fitness level. The best part about it is that you will still get optimal results regardless of your fitness level. This is an extreme workout program for women so these tailored exercises will help you to build up your resistance, unlike most of the other extreme workouts on the market, like the Insanity Workout.
Let's take a closer look into each of the 12 workouts! Take a look at this video if you would like to see a preview of the actual workouts.
12 Highly Diverse and Intense Workouts
For a more detailed look into what to expect from each workout read P90X 12 Workouts Detailed.
For a more detailed look into what to expect from each workout read P90X 12 Workouts Detailed.
11 - CARDIO X | 12 - AB RIPPER X
Here are some before and after photos of women who have actually used the P90X Extreme 90 Day Home Fitness DVD Program .
Before and After Photos
As you can see P90X has the ability to deliver drastic results. Each of these women underwent life changing transformations. When you see results like this you can't help but wonder how it is possible. So let's take a look at how P90X actually works and what separates it from other extreme workout dvds for women.
How P90X Really Works
Here is the true secret behind how P90X really works: MUSCLE CONFUSION
P90X uses targeted training phases so your body keeps adapting and growing. This way you will never "plateau" - which means that your body will never get used to the routines.
As the graph shows, typical results cause your muscles to reach to a certain level then remain constant with no growth.
P90X maximizes fat burning and muscle sculpting using short training cycles with variety and intensity.
Let's hear what women who have actually used this program are saying! Here are video testimonials from real women who have used the P90X Extreme 90 Day Home Fitness DVD Program.
Now let's take a look at the Pros and Cons of the P90X Extreme 90 Day Home Fitness DVD Program.
Pros of the P90X Extreme 90 Day Home Fitness DVD Program
Very Effective | Challenging | Life Changing Transformations | Go at Your Own Pace | Variety of Exercises | Motivational | Easy to Follow | Drastic Results | Fun | For Beginner to Advanced | Warm Up & Cool Down | No Gym Membership | Basic Equipment | Home Workout
Cons of the P90X Extreme 90 Day Home Fitness DVD Program
Time Consuming | Hour Long Workouts | Challenging | Equipment Additional Costs
Final Word
The P90X Extreme 90 Day Home Fitness DVD Program is a great workout dvds for women. With its modern approach to exercising it is sure to deliver results that will change your life. It might be a little difficult in the beginning if you are not in shape. However, this program was designed to help you grow and thus increase your resistance. With more resistance comes more strength and endurance to complete the exercises. P90X Extreme 90 Day Home Fitness DVD Program has tremendous benefits but like everything it is not without disadvantages. Then again, you can find the flaws in anything if you are looking for them.
- If an hour a day seems too time consuming.
- If you do not enjoy a challenge.
- If you are not ready for drastic results on your body.
- If this is not for you, then you can check out the other reviews of workout dvds for women.
P90X Extreme 90 Day Home Fitness DVD Program IS FOR YOU:
- If you are willing to spare an hour out of your day to drastically enhance your health and body.
- If you enjoy a challenge and perform better with motivation.
- If you want a fun workout environment in the comfort of your home.
Congratulations on making the decision to transform your life. You are surely a cut above the rest!
Here is everything you will need to get started on your journey.
Keep us updated on your progress. We would love to see how things are going.
Thank you for reading!
Hope it has helped you on your journey to better health and fitness!
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