Turbo Fire | Intense Training Workout DVD Program

TurboFire is an extreme innovative cardiovascular conditioning system by health and fitness innovator Chalene Johnson. She's going to help you to get slimmer by using routines that will burn up to 9x more fat and calories than typical cardio exercise will. Along with over 20 smoking-hot popular music remixes, TurboFire will pick you up and push you beyond your boundaries.

Chalene's 'New to Class' option also provides you with an explanation on the way to perform just about every move using the proper form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you in the comfort of your home. 

Here is a quick summary for you about what the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program has to offer you.

11 DVDs | Guides you through the program to help you get optimal results.

12 Workouts | Intense Cardio Conditioning and Interval Training.

Fitness Guide | In-depth look at how and why TurboFire really works.

Class Schedule | Details when to workout which removes the guess work for you.

Nutrition Guide | Easy to make snacks and recipes that will help you maintain your energy levels.

5-Day Inferno Plan | Shows you how you can lose up to 10 pounds in just 5 days.

24/7 Online Support | Access to friends, fitness professionals, and live chats to keep you motivated.

Lower Body Band | Body sculpting band helps you build lean muscles and add definition.

Optional Equipment | Weighted Hand Gloves, Jump Mat (included in *TurboFire Deluxe Package)

Here are the best products with the highest quality at the lowest price found for you at Amazon!

                   

*TurboFire Deluxe DVD Package w/ Weighted Gloves & Jump Mat

Now let's dive deeper into these workout dvds for women and really take a look at what you can expect when you start the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program. 

Difficulty Level | Intermediate to Advanced

TurboFire designed to be extremely effective whether you are intermediate or if you are more advanced. The workouts show you how to do each exercise. This is one of the most extreme workout dvds for women so these tailored exercises will help you to build up your resistance.


Let's take a look a closer look into each of the 12 workouts. Take a look at this video if you would like to see a preview of the actual workouts and real testimonials from real women.

12 Highly Intense Workouts
For a more detailed look into what to expect from each workout read Turbo Fire 12 Workouts Detailed.

1 - Fire 30 Class/Stretch 10 Class | 2 - HIIT 15 Class/Stretch 10 Class

3 - Fire 55 EZ Class/Stretch 10 Class 

 4, 5, 6 - Core 20 Class/Stretch 40 Class/Stretch 10 Class 

7 - Fire 45 Class/Stretch 10 Class | 8 - HIIT 20 Class/Stretch 10 Class

9 - Fire 45 EZ Class/Stretch 10 Class | 10 - HIIT 25 Class/Stretch 10 Class

11 - Sculpt 30 Class/Tone 30 Class | 12 - Stretch 40 /Stretch 10 Class

Here are some before and after photos of women who have actually used the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program. 

Before and After Photos

As you can see TurboFire can truly deliver drastic results in women. Each of these women experienced life changing transformations. Its only natural that when you see results like this that you wonder how it is possible. So let's take a look at how TurboFire actually works and what separates it from other extreme workout dvds for women.

How TurboFire Really Works

TurboFire classes include Fire Drills, also known as High Intensity Interval Training or HIIT. These drills push you to your max for up to 1 minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to to burn more calories for up to 48 hours after your workout.

With TurboFire, you'll work out less than half the time you normally would doing regular cardio - and burn up to 9X MORE FAT!

Now let's take a look at the Pros and Cons of the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program. 

Pros of the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program


Very Effective | High Intensity | 9X More Fat Burning | Interval Training | Short Bursts | Increase Metabolism | Burn Calories | Motivational | Cardio Conditioning | No Gym | Basic Equipment Included


Cons of the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program

Very Fast Paced | Cause Injuries with Incorrect Use| Not For Weak Hearts | Not For Beginners | Extremely Intense | Non-Stop Challenges

Final Word

The TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program has great workout dvds for women who are already used to intense workouts. With its modern approach to exercising it is sure to deliver results that will change your body. It might be a little difficult in the beginning if you are not in perfect shape. However, this program will help you increase your resistance. With more resistance comes more strength and endurance to complete the exercises.  TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program has tremendous benefits but like everything it is not without disadvantages. 

TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program IS NOT FOR YOU IF:

• You have heart related problems.
• You have weak knees, and other joints.
• You don't already use cardio exercises in your daily life.
• If this is not for you,  then you can check out the other reviews of workout dvds for women.

P90X Extreme 90 Day Home Fitness DVD Program IS FOR YOU IF:

• You are willing to take time out of your day to drastically enhance your health and body. 
• You enjoy a challenge and perform better with motivation. 
• You want a fun workout environment in the comfort of your home.
• You already enjoy fast paced cardio exercises.
• You want a workout with popular music.

Congratulations on making the decision to transform your life. You are surely a cut above the rest! 

Here is everything you will need to get started on your journey. 

                    

*TurboFire Deluxe DVD Package w/ Weighted Gloves & Jump Mat


 

Keep us updated on your progress. We would love to see how things are going.

Thank you for reading! 

Hope it has helped you on your journey to better health and fitness!

Do you have any questions about the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program that you need answered?

Read more »

Turbo Fire | 12 Workouts Detailed

Let's dive deeper into these workout dvds for women and really take a look at what you can expect when you start the TurboFire 90 Day Intense Cardio Conditioning Workout DVD Program. 

Difficulty Level | Intermediate to Advanced

1 - Fire 30 Class/Stretch 10 Class | Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk".

2 - High Intensity Interval (HIIT) 15 Class/Stretch 10 Class | Dial it up for your first High Intensity Interval Training (HIIT) class.

3 - Fire 55 EZ Class/Stretch 10 Class | Don't let EZ fool you, you'll be sweating to "Dazzey Dukes".

4, 5, 6 - Core 20 Class/Stretch 40 Class/Stretch 10 Class | Most popular class targets your tummy with moves that deliver incredible abs.

7 - Fire 45 Class/Stretch 10 Class | Kick, dance, and punch your way into shape to the beat of "Wiggle It".

8 - HIIT 20 Class/Stretch 10 Class | "Turn This Mutha Out" with 7 sizzling Fire Drills in 20 minutes.

9 - Fire 45 EZ Class/Stretch 10 Class | Take a break from the Fire Drills ,but not the fire, as you sweat to "In the Ayer".

10 - HIIT 25 Class/Stretch 10 Class | 25 minutes of your most intense Fire Drills yet.

11 - Sculpt 30 Class/Tone 30 Class | Develop shapely muscles with challenging resistance classes.

12 - Stretch 40 Class/Stretch 10 Class | Increase your flexibility and lengthen your muscles for a long, lean look.

Here are the best products with the highest quality at the lowest price found for you at Amazon!

                    

*TurboFire Deluxe DVD Package w/ Weighted Gloves & Jump Mat


 

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Zumba Fitness | Total Body Workout DVD Program

Zumba Fitness is the only Latin-inspired dance-fitness program that combines red-hot international music, developed by Grammy Award-winning producers, and infectious steps to create a "fitness-party" that is certainly downright addicting. 

Since its creation, Zumba Fitness continues to grow and is by far the biggest and most effective dance-fitness system with more than 10 million people of all shapes, sizes, and ages benefiting from its use.

Here is a quick summary for you about what the Zumba Fitness Total Body Transformation DVD Program has to offer you.

4 DVDs | Will work your body from head to toe.

6 Workouts | Starting with the basics and then moving to your favorite target areas, such as your core, thighs, and abs.

2 Toning Sticks | Maraca-like toning sticks add some muscle to your body sculpting routines. (only 1 lb each)

Optional Equipment | Additional Weights - added weight to your workout, means more definition.

Here are the best products with the highest quality at the lowest price found for you at Amazon!

                             

Now let's dive deeper into this workout dvds for women and really take a look at what you can expect when you start the Zumba Fitness Total Body Transformation DVD Program.

Difficulty Level | Beginner to Intermediate

Let's take a closer look into each of the 6 workouts. Take a look at this video if you would like to see a preview of the actual workouts.

1- Zumba Fitness Basics | 2 - Zumba Fitness 20-Minute Express

3 - Zumba Fitness Sculpt & Tone | 4 - Zumba Fitness Cardio Party

5 - Zumba Fitness Live! | 6 - Zumba Fitness Flat Abs

Here are some before and after photos of women who have actually used the Zumba Fitness Total Body Transformation DVD Program. 

As you can see Zumba Fitness has the ability to deliver some extraordinary results. All of these women experienced life changing transformations in less than a year's time. When you see drastic changes like this you can't help but wonder how it is even possible. Let's take a look at exactly how Zumba Fitness really works and what separates it from all the other dance-fitness workout dvds for women.

How Zumba Fitness Really Works

Zumba Fitness helps you shed weight and still have a great time along the way.

Packed with sizzling hot dance movements, pulsing Latin rhythms, and easy-to-follow workouts, this stimulating dance-fitness "party" should have you movin', groovin', and shakin' the extra weight off to the sexy, unique rhythms of salsa, cumbia, samba, merengue, and much more.

Each and every routine features interval training sessions that incorporate fast and slow rhythms with strength training, helping sculpt and tone your body while shedding fat.

As a result, you can also enjoy several long-term health advantages while having fun in the moment. Exercising generally is many things, however has certainly never been considered to be an exhilarating experience until the Zumba Fitness Total Body Transformation DVD Program.


Let's hear what women who have actually used the workout dvds for women are saying! Here are video testimonials from real women who have used the Zumba Fitness Total Body Transformation DVD Program.

Now let's take a look at the Pros and Cons of the Zumba Fitness Total Body Transformation DVD Program.

Pros of the Zumba Fitness Total Body Transformation DVD Program

Very Effective | Fun Workout | Music Orientated | Dance Fitness | Latin Inspired | Learn Popular Latin Dances | Any Age Group | Tone & Sculpt | Shed Fat Fast | Interval Training | Target Problem Areas

Cons of the Zumba Fitness Total Body Transformation DVD Program

Trouble Understanding Rich Accents | Toning Sticks Rattle | Lengthy Pauses Between Workouts

Final Word
The Zumba Fitness Total Body Transformation DVD Program is a great workout dvds for women. With its Grammy Award winning producers, infectious dance moves, exciting workout environment and Latin inspired fitness program it is sure to deliver results. It might be a bit challenging in the beginning to keep up with the steps if you are not a dancer. However, this program breaks each move down into the simplest form to ensure your success. It does have its minor flaws but as you know nothing is perfect.

Zumba Fitness Total Body Transformation DVD Program IS NOT FOR YOU IF:

• You don't enjoy dancing.
• You have trouble following simple dance steps.
• You don't like Latin music.
• You don't want a music oriented workout program.
• You are not ready for drastic changes to your body and health.
• If this is not for you, then check out the other reviews of workout dvds for women.

Zumba Fitness Total Body Transformation DVD Program IS FOR YOU IF:

• You are ready to make drastic changes to your body and health.
• You love to dance.
• You can follow along with simple dance steps and movements.
• You enjoy Latin music.
• You are intrigued at the thought of having a music orientated workout program.
• You enjoy a challenge and perform better with motivation.
• You want a fun workout environment in the comfort of your home.

Congratulations on making the decision to transform your life. You are surely a cut above the rest! 

Here is everything you will need to get started on your journey. 

                              

Keep us updated on your progress. We would love to see how things are going.

Thank you for reading! 

Hope it has helped you on your journey to better health and fitness!

Do you have any questions about the Zumba Fitness Total Body Transformation DVD Program that you need answered?

Read more »

P90X | Tony Horton's Home Fitness DVD Program

I created P90X to help you transform your body in just 90 days.

P90X is the #1 Home Fitness Program in the world with guaranteed results or your money back. All you need are a few pieces of equipment at home and an hour a day to get started, so what are you waiting for? 

- Tony Horton, P90X Creator

Here is a quick summary for you about what the P90X Extreme 90 Day Home Fitness DVD Program has to offer you!

12 WORKOUTS | Targeted training for lean muscle development and a supercharged metabolism.

FITNESS GUIDE + NUTRITION PLAN | Customizable 3 Phase Nutritional Plan that helps you lose fat and build muscle.

CALENDAR + 24/7 SUPPORT | Track your progress and talk to P90X experts anytime you like.

NECESSARY EQUIPMENT | Chin Up Bar and Resistance Bands.

Here are the best products with the highest quality at the lowest price found for you at Amazon!

                             

Now let's dive deeper into these workout dvds for women and really take a look at what you can expect when you start the P90X Extreme 90 Day Home Fitness DVD Program.

Difficulty Level | Beginner to Advanced

The P90X Extreme 90 Day Home Fitness DVD Program is designed to be extremely effective whether you are an absolute beginner or if you are more advanced. The workouts show you how to do each exercise depending on your fitness level. The best part about it is that you will still get optimal results regardless of your fitness level. This is an extreme workout program for women so these tailored exercises will help you to build up your resistance, unlike most of the other extreme workouts on the market, like the Insanity Workout.

Let's take a closer look into each of the 12 workouts! Take a look at this video if you would like to see a preview of the actual workouts. 

12 Highly Diverse and Intense Workouts
For a more detailed look into what to expect from each workout read P90X 12 Workouts Detailed.

1 - CHEST & BACK | 2 - PLYOMETRICS | 3 - SHOULDERS & ARMS  

4 - YOGA X  | 5 - LEGS & BACK | 6 - KENPO X  

7 - X STRETCH | 8 - CORE SYNERGISTICS

9 - CHEST,SHOULDERS,TRICEPS | 10 - BACK & BICEPS  

11 - CARDIO X | 12 - AB RIPPER X 

Here are some before and after photos of women who have actually used the P90X Extreme 90 Day Home Fitness DVD Program .

Before and After Photos

As you can see P90X has the ability to deliver drastic results. Each of these women underwent life changing transformations. When you see results like this you can't help but wonder how it is possible. So let's take a look at how P90X actually works and what separates it from other extreme workout dvds for women.

How P90X Really Works

Here is the true secret behind how P90X really works: MUSCLE CONFUSION

P90X uses targeted training phases so your body keeps adapting and growing. This way you will never "plateau" - which means that your body will never get used to the routines. 

As the graph shows, typical results cause your muscles to reach to a certain level then remain constant with no growth.

P90X maximizes fat burning and muscle sculpting using short training cycles with variety and intensity.

Let's hear what women who have actually used this program are saying! Here are video testimonials from real women who have used the P90X Extreme 90 Day Home Fitness DVD Program. 

Now let's take a look at the Pros and Cons of the P90X Extreme 90 Day Home Fitness DVD Program.

Pros of the P90X Extreme 90 Day Home Fitness DVD Program

Very Effective | Challenging | Life Changing Transformations | Go at Your Own Pace | Variety of Exercises | Motivational | Easy to Follow | Drastic Results | Fun | For Beginner to Advanced | Warm Up & Cool Down | No Gym Membership | Basic Equipment | Home Workout

Cons of the P90X Extreme 90 Day Home Fitness DVD Program

Time Consuming | Hour Long Workouts | Challenging | Equipment Additional Costs

Final Word

The P90X Extreme 90 Day Home Fitness DVD Program is a great workout dvds for women. With its modern approach to exercising it is sure to deliver results that will change your life. It might be a little difficult in the beginning if you are not in shape. However, this program was designed to help you grow and thus increase your resistance. With more resistance comes more strength and endurance to complete the exercises. P90X Extreme 90 Day Home Fitness DVD Program has tremendous benefits but like everything it is not without disadvantages. Then again, you can find the flaws in anything if you are looking for them. 

P90X Extreme 90 Day Home Fitness DVD Program IS NOT FOR YOU:

• If an hour a day seems too time consuming.
• If you do not enjoy a challenge.
• If you are not ready for drastic results on your body.
• If this is not for you,  then you can check out the other reviews of workout dvds for women.

P90X Extreme 90 Day Home Fitness DVD Program IS FOR YOU:

• If you are willing to spare an hour out of your day to drastically enhance your health and body. 
• If you enjoy a challenge and perform better with motivation. 
• If you want a fun workout environment in the comfort of your home.

Congratulations on making the decision to transform your life. You are surely a cut above the rest! 

Here is everything you will need to get started on your journey. 

                              

Keep us updated on your progress. We would love to see how things are going.

Thank you for reading! 

Hope it has helped you on your journey to better health and fitness!

Do you have any questions about the P90X Extreme 90 Day Home Fitness DVD Program that you need answered?

Read more »

P90X | 12 Workouts Detailed

P90X is comprised of 12 Highly Diverse and Intense Workouts. Each one of them is approximately 1 hour long, which includes a warm-up and cool down to avoid injuries. Within the 12 Workouts you will find exercises that target and strengthen every muscle in your body.

Let's take a closer look into what you can expect when you start the P90X Extreme 90 Day Home Fitness DVD Program

1 - CHEST & BACK | Targeted strength and definition workout emphasizes two classic upper body exercises.

2 - PLYOMETRICS | Explosive jumping cardio routine proven to dramatically improve athletic performance.

3 - SHOULDERS & ARMS | Potent combination of pressing, curling and fly movements that will make you stronger.

4 - YOGA X | Combines strength, balance, flexibility and breath work to enhance your physique and calm your mind.

5 - LEGS & BACK | Get ready to squat, lunge, and pull for a total-body workout like no other

6 - KENPO X | Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

7 - X STRETCH | Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. 

8 - CORE SYNERGISTICS | Build and support multiple muscle groups while conditioning your body.

9 - CHEST, SHOULDERS, TRICEPS | Target both large and small upper-body muscles to push you to the brink.

10 - BACK & BICEPS | Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11 - CARDIO X | A fun, low-impact cardio routine that will leave you feeling lean and mean.

12 - AB RIPPER X | Sculpt the six pack abs of your dreams and benefit your health and physical performance.

The P90X Extreme 90 Day Home Fitness DVD Program is a great fitness workout dvd program for women. With its modern approach to exercising it is sure to deliver results that will change your life. It might be a little difficult in the beginning if you are not in shape. However, this program was designed to help you grow and thus increase your resistance. With more resistance comes more strength and endurance to complete the exercises. P90X Extreme 90 Day Home Fitness DVD Program has tremendous benefits but like everything it is not without disadvantages. Then again, you can find the flaws in anything if you are looking for them. 

P90X Extreme 90 Day Home Fitness DVD Program IS NOT FOR YOU:

• If an hour a day seems too time consuming. 
• If you do not enjoy a challenge. 
• If you are not ready for drastic results on your body. 
• If this is not for you, then you can check out the other reviews of workout dvds for women.

P90X Extreme 90 Day Home Fitness DVD Program IS FOR YOU:

• If you are willing to spare an hour out of your day to drastically enhance your health and body. 
• If you enjoy a challenge and perform better with motivation. 
• If you want a fun workout environment in the comfort of your home. 

Congratulations on making the decision to transform your life. You are surely a cut above the rest! 

Here is everything you will need to get started on your journey. 

                              

Thank you  for reading!

Hope it helps you on your journey to better health and fitness!

To read the full review of the P90X Extreme 90 Day Home Fitness DVD Program you can go to the following link: P90X: Tony Horton's Home Fitness DVD Program

Was the description of each of the workouts detailed and clear enough for you to understand?

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